Classes for All Interests and Abilities
Whether you're new to yoga or an experienced practitioner, we have something for everyone - from Beginner's Yoga and Therapeutic to Heated Flow and even Sound Meditation. Not sure where to start? Purchase a punch pass and experience everything we have to offer! Namaste.
SPIRITUAL
Awaken your Kundalini energy through classical practice that incorporates all the physical, mental and spiritual aspects of yoga.
CHALLENGING
If you love dynamic classes, we have plenty of options, led by experienced instructors. Go at your own pace while challenging your body to a great workout.
RESTORATIVE
Experience the healing art of slowing down. We have classes to help you de-stress, re-energize while helping you balance your inner chi. Renew. Revive. Restore.
SOUND THERAPY
Rich, pure, vibrant sounds stimulate the brain, releasing hormones and neuro-chemicals to clear and balance energy centers. Deeply stirring; hearing is believing!
Our Mission
Our mission is to be the best part of your day, every day!
Be Our Guest. Your First Class is FREE!
Call or Visit Us Today!
202-6750 Westcoast Road, Sooke
Call: (250) 642-9642
Email: sookeyoga@hotmail.com
First Visit Free! Click Here>